Thrashed Singapore 4yo
Anxiety, Dietary Limitation, Hyperactive, Sensory Issues, Sleep Issues, Speech Delay.
"He is sleeping throughout the night now. His sleep quality has improved.Last time, he normally woke up very early, sometimes waking at 4-5am.
Appetite definitely improves and he is willing to try new food. He is able to express more that he wants to pee.
He is able to respond to us more - more responsive. This is the improvement that we see - he is showing some kind of thinking. He is trying to speak more."
~ Mdm Lee
"He is sleeping throughout the night now. His sleep quality has improved.Last time, he normally woke up very early, sometimes waking at 4-5am.
Appetite definitely improves and he is willing to try new food. He is able to express more that he wants to pee.
He is able to respond to us more - more responsive. This is the improvement that we see - he is showing some kind of thinking. He is trying to speak more."
~ Mdm Lee
Background Info
4yo Boy A (Singapore)
Medical history: Anxiety, Dietary Limitation, Hyperactive, Sensory Issues, Sleep Issues, Speech Delay.
Boy A started koo energy Sleep Therapy on 4.11.20.
6.2.21
After 3 months of koo energy Sleep Therapy, here are the comparisons observed by parents, in terms of the 10 aspects at a glance:
1) Sleep & Energy Level
2) Dietary Habits
3) Toilet Habits
4) Temperament
5) Attentiveness
6) Behaviour
7) Responsiveness
8) Communication
9) Body Language
10) Verbal
11) Other Area of Observation
Medical history: Anxiety, Dietary Limitation, Hyperactive, Sensory Issues, Sleep Issues, Speech Delay.
Boy A started koo energy Sleep Therapy on 4.11.20.
6.2.21
After 3 months of koo energy Sleep Therapy, here are the comparisons observed by parents, in terms of the 10 aspects at a glance:
1) Sleep & Energy Level
2) Dietary Habits
3) Toilet Habits
4) Temperament
5) Attentiveness
6) Behaviour
7) Responsiveness
8) Communication
9) Body Language
10) Verbal
11) Other Area of Observation
Sleep Issues
Before |
After |
Sleeping around 9pm and wake up very early e.g. 6.30am. Sometimes 4-5 o'clock in the middle of the night. |
Occasionally, this happened. These few months, rarely, maybe once a month. |
Always tossing and turning at night on bed. |
He will not toss and turn for too long. As he is tired, he will sleep in a short while. |
Occasionally waking up for milk. |
He is sleeping throughout the night. Occasionally, he still asks for milk in the middle of the night. Very seldom - less compared to last time. |
Always grinding teeth when put on the bed - still awake. |
Grinding of teeth in the middle of the night is less now. Not as bad and serious as last time. Not as loud now as before. |
Always giggling and laughing to himself when put on the bed before sleep. Even if daddy scolded him, it would still be non-stop. |
On and off, he still has giggling, but lesser. One thing good is: Now, if you scold him, he will stop - cannot laugh. Still controllable. |
Dietary Habits
Before |
After |
Very picky with food like rice and soup and veggies. |
Once he starts eating, he will show interest. He is more willing to try now. Whenever he sees us eating something, he will also want to try, like watermelon. He started eating grapes. This is a new fruit he is eating now. |
Difficult to ask him to eat daily |
Appetite definitely improves. We realised that his appetite for porridge, rice has improved. Usually, he will ask for more. |
Always drink milk - goat milk |
Not drinking goat's milk anymore. |
Like to eat outside food e.g. prata, chicken wing. |
Once he sees them, he will request. But if he does not see them, he won't be eating them. Within control now. |
Toilet Habits
Before |
After |
He is already toilet-trained. Occasionally he still pee in the pants, even when he was not wearing diapers. |
I don't really see that much already. He is able to express more that he wants to pee. |
Will request to go toilet to poo or pee - he will say "I want to go poo poo or shh shh". Last time, he would pee, then he told us that he wanted to pee. |
Now, we seldom see him wetting his pants. |
At night still on diaper. Most of the times, when wake up in the morning, the diaper is still dry. We will ask him to go toilet to pee the first thing in the morning when he wakes. |
During Sleep Therapy, the frequency increase - sometimes twice, sometimes thrice. |
Normally it was a very big, long and solid piece. |
Now, small little pieces. |
He did not pass motion every day in the past. |
Daily - almost everyday he passes motion. No more constipation. |
Temperament/Attentiveness
Before |
After |
Will get upset and start to cry. |
Tantrums - we felt the frequency is getting lesser 19/11 WA |
Sometimes, will beat himself or others, especially when he is sleepy, usually around 6pm in the evening as he does not nap in the afternoon and he wakes up very early in the morning. |
He is a very boy. Milder behaviour, not so aggressive.16/11 WA |
He is not able to focus at all. Not attentive. |
He could go out with grandma. He can sit for 2 hours journey on the bus. Grandmother feedback that he is obedient in the bus, exploring around him by looking around. |
Behaviour/Responsiveness
Before |
After |
He will only respond when he focus. We might have to ask a lot of times. "Good morning, Good morning. He looked blur blur. |
He will respond to us more. He will reply daddy. I just need to ask one or two times. In a sense, he is more responsive. |
Unable to sit still to study or draw. |
His behaviour has been improving. 14/11 WA |
Unable to sit still to play toys. |
He will also play with us now. Example - he will try to chase me. And he will look for me when I hide somewhere. |
He always like to walk forth and back at home. |
He is riding a tricycle around the house. |
Most of the times, he will giggle to himself. |
Giggling seem to reduce. 7/11 WA Mumbling is getting lesser. 27/11 WA |
Show no interest in learning as he cannot focus. |
He is listening to daddy as he reads a book to him. |
Last time, he won't know how to chase me. |
Now he does - able to engage in activity. |
Communication/Body Language/Verbal
Before |
After |
He cannot maintain a forth and back conversation. E.g. when we ask him, "what is your name?" He will answer. "How old are you" He will answer "4". "Where did you go today? He will answer "School" or "Playground". |
He is trying to speak more. He will also play with us. Example - he will try to chase me. And he will look for me when I hide somewhere. He will ask me to carry him and swing him around. He said "swing around". |
He will not go further than this. |
WhatsApp Video on 31.1.21: Boy said, "Play water. I want." Daddy replied, "Can a good boy throw things?" Boy replied immediately, "I never throw things!" |
He only asked for biscuit. |
We think there is a sequence when he asks for something. |
He would just stand there, staring blankly. We were the ones who initiated, "A, do you want to eat this?" |
"Oh, prata.I want to eat prata!" Then he would get ready and sit on the chair, get ready for father to feed him. |
Learning
Before |
After |
Main concern is unable to focus & cannot communicate. |
We are very happy to see improvement on him last year Dec. Awwa's teacher is also surprised to see the change in him in first week of schooling. |
Can say mummy, daddy. "I want milk" but cannot go further than this. |
He is very compliance to teacher and will be able to complete his task. Even the parents of other kids feel that he had improved a lot. |
Interview with Parents
After 3 months of Sleep Therapy
"Quite consistent in his sleep pattern now."
Sleep Quality & Energy Level
BEFORE
Prior to koo energy Sleep Therapy, Mother wrote in Observation Notes:
1. Sleeping around 9pm and wake up very early e.g. 6.30am. Sometimes 4-5 o'clock in the middle of the night.
2. Always tossing and turning at night on bed.
3. Occasionally waking up for milk.
4. Always grinding teeth when put on the bed - still awake
5. Always giggling and laughing to himself when put on the bed before sleep.
AFTER
"Yesterday, he slept at 8pm and woke up around 3am. Occasionally, this happened. These few months, rarely, maybe once a month.
Now it is quite consistent that he sleeps around 9.30am and wake up around 6-7pm, around 8-9 hours of sleep. Seldom wake up in the middle of the night. He sleeps all the way.
Whether he has tossing and turning, we might not know as we sleep more deeply than him.
We noticed that he likes to sleep near us. Whenever we wake up, he is just next to us. Normally, we use some pillows to put in between us, to block him from coming out of Healing Mat. We want him to sleep on the Healing Mat, instead of coming out of the Healing and roll out beside us.
He is sleeping throughout the night. Occasionally, he still asks for milk in the middle of the night. Very seldom - less compared to last time.
His sleep quality has improved. Last time, he normally woke up very early, sometimes waking at 4-5am. We had to be with him outside bedroom.
Now, it is more consistent. His sleeping time is not like last time so irregular. Now, he seldom takes afternoon and sleeps around 9pm. Not like last time, he took afternoon nap, slept very late at night. Sometimes, he woke up very early, and we had to wake up with him. He seldom does that now.
Grinding of teeth in the middle of the night is less now. Daytime also has. Not as bad as last time. Not as serious as last time. Last time was grinding teeth every night. Not as loud now as before - I noticed these few nights.
One thing good: when he wants to sleep, he will say 'I want to or-or' (sleep in baby language). Then he will not toss and turn for too long. As he is tired, he will sleep in a short while. No opportunity to see him lying down, daydreaming and grinding his teeth.
On and off, he still has giggling, but lesser. One thing good is:
Last time, even if daddy scolded him, it would still be non-stop.
Now, if you scold him, he will stop - cannot laugh. Still controllable.
Energy level when he wakes up. He is always energetic. Lately, he seldom takes nap in the day."
BEFORE
Prior to koo energy Sleep Therapy, Mother wrote in Observation Notes:
1. Sleeping around 9pm and wake up very early e.g. 6.30am. Sometimes 4-5 o'clock in the middle of the night.
2. Always tossing and turning at night on bed.
3. Occasionally waking up for milk.
4. Always grinding teeth when put on the bed - still awake
5. Always giggling and laughing to himself when put on the bed before sleep.
AFTER
"Yesterday, he slept at 8pm and woke up around 3am. Occasionally, this happened. These few months, rarely, maybe once a month.
Now it is quite consistent that he sleeps around 9.30am and wake up around 6-7pm, around 8-9 hours of sleep. Seldom wake up in the middle of the night. He sleeps all the way.
Whether he has tossing and turning, we might not know as we sleep more deeply than him.
We noticed that he likes to sleep near us. Whenever we wake up, he is just next to us. Normally, we use some pillows to put in between us, to block him from coming out of Healing Mat. We want him to sleep on the Healing Mat, instead of coming out of the Healing and roll out beside us.
He is sleeping throughout the night. Occasionally, he still asks for milk in the middle of the night. Very seldom - less compared to last time.
His sleep quality has improved. Last time, he normally woke up very early, sometimes waking at 4-5am. We had to be with him outside bedroom.
Now, it is more consistent. His sleeping time is not like last time so irregular. Now, he seldom takes afternoon and sleeps around 9pm. Not like last time, he took afternoon nap, slept very late at night. Sometimes, he woke up very early, and we had to wake up with him. He seldom does that now.
Grinding of teeth in the middle of the night is less now. Daytime also has. Not as bad as last time. Not as serious as last time. Last time was grinding teeth every night. Not as loud now as before - I noticed these few nights.
One thing good: when he wants to sleep, he will say 'I want to or-or' (sleep in baby language). Then he will not toss and turn for too long. As he is tired, he will sleep in a short while. No opportunity to see him lying down, daydreaming and grinding his teeth.
On and off, he still has giggling, but lesser. One thing good is:
Last time, even if daddy scolded him, it would still be non-stop.
Now, if you scold him, he will stop - cannot laugh. Still controllable.
Energy level when he wakes up. He is always energetic. Lately, he seldom takes nap in the day."
"Appetite definitely improved. More willing to try now."
DIETARY HABITS
BEFORE
Prior to koo energy Sleep Therapy, Mother wrote in Observation Notes:
1. Very picky with food like rice and soup and veggies
2. Difficult to ask him to eat daily
3. Always drink milk - goat milk
4. Like to eat outside food e.g. prata, chicken wing
AFTER
Appetite definitely improves. We realised that his appetite for porridge, rice has improved. Usually, he will ask for more.
Strange, last time he did not take grapes. These 3 months, he started eating grapes. This is a new fruit he is eating now. Once he starts eating, he will show interest. He is more willing to try now. Whenever he sees us eating something, he will also want to try, like watermelon.
His preference is still outside food, like prata, chicken wing. Once he sees them, he will request. But if he does not see them, he won't be eating them. Yes, within control now."
BEFORE
Prior to koo energy Sleep Therapy, Mother wrote in Observation Notes:
1. Very picky with food like rice and soup and veggies
2. Difficult to ask him to eat daily
3. Always drink milk - goat milk
4. Like to eat outside food e.g. prata, chicken wing
AFTER
Appetite definitely improves. We realised that his appetite for porridge, rice has improved. Usually, he will ask for more.
Strange, last time he did not take grapes. These 3 months, he started eating grapes. This is a new fruit he is eating now. Once he starts eating, he will show interest. He is more willing to try now. Whenever he sees us eating something, he will also want to try, like watermelon.
His preference is still outside food, like prata, chicken wing. Once he sees them, he will request. But if he does not see them, he won't be eating them. Yes, within control now."
"He is able to express more that he wants to pee."
TOILET HABITS
BEFORE
1.He is already toilet-trained
2. Will request to go toilet to poo or pee - he will say "I want to go poo poo or shh shh"
3. At night still on diaper
4. Most of the times, when wake up in the morning, the diaper is still dry. We will ask him to go toilet to pee the first thing in the morning when he wakes.
AFTER
In the past, occasionally he still pee in the pants, even when he was not wearing diapers.
I don't really see that much already. He is able to express more that he wants to pee.
Last time, he would pee, then he told us that he wanted to pee.
Now, we seldom see him wetting his pants.
During Sleep Therapy, the frequency of passing motion has increased - sometimes twice, sometimes thrice.
In the past, it was written: the poop was very solid and long piece.
Now it is not. Back to normal - a few pieces.
When I go toilet with him, I observe a few small pieces, not like last time - one solid piece.
Before the Sleep Therapy, normally it was very big and solid piece.He did not pass motion every day in the past.
Now, small little pieces. Daily - almost everyday he passes motion. No more constipation.
BEFORE
1.He is already toilet-trained
2. Will request to go toilet to poo or pee - he will say "I want to go poo poo or shh shh"
3. At night still on diaper
4. Most of the times, when wake up in the morning, the diaper is still dry. We will ask him to go toilet to pee the first thing in the morning when he wakes.
AFTER
In the past, occasionally he still pee in the pants, even when he was not wearing diapers.
I don't really see that much already. He is able to express more that he wants to pee.
Last time, he would pee, then he told us that he wanted to pee.
Now, we seldom see him wetting his pants.
During Sleep Therapy, the frequency of passing motion has increased - sometimes twice, sometimes thrice.
In the past, it was written: the poop was very solid and long piece.
Now it is not. Back to normal - a few pieces.
When I go toilet with him, I observe a few small pieces, not like last time - one solid piece.
Before the Sleep Therapy, normally it was very big and solid piece.He did not pass motion every day in the past.
Now, small little pieces. Daily - almost everyday he passes motion. No more constipation.
"He is able to respond to us more - more responsive."
TEMPERAMENT
BEFORE
1. Will get upset and start to cry.
2. Sometimes, will beat himself or others, especially when he is sleepy, usually around 6pm in the evening as he does not nap in the afternoon and he wakes up very early in the morning.
3. He is not able to focus at all. Not attentive. He will respond only when he focus.
AFTER
In terms of responsiveness, I feel that he will respond to us. As compared to last time, he is able to respond to us more.
For example, last time good morning, we might have to ask a lot of times. "Good morning, Good morning."
Now, I personally feel that he will reply me. I just need to ask one or two times. In a sense, he is more responsive. Not like last time when he looked blur blur.
BEFORE
1. Will get upset and start to cry.
2. Sometimes, will beat himself or others, especially when he is sleepy, usually around 6pm in the evening as he does not nap in the afternoon and he wakes up very early in the morning.
3. He is not able to focus at all. Not attentive. He will respond only when he focus.
AFTER
In terms of responsiveness, I feel that he will respond to us. As compared to last time, he is able to respond to us more.
For example, last time good morning, we might have to ask a lot of times. "Good morning, Good morning."
Now, I personally feel that he will reply me. I just need to ask one or two times. In a sense, he is more responsive. Not like last time when he looked blur blur.
"He can sit for 2 hour on the bus - obedient & exploring around."
ATTENTIVENESS
"On 16 Nov, Grandmother shared that "he could go out with grandma. He can sit for 2 hours journey on the bus. Grandmother feedback that he is obedient in the bus, exploring around him by looking around."
Father sometimes usually takes him to take bus - just go one round. Normally when he goes out, he is ok. Unlike the case of IKEA, maybe it was too busy.
Normally on the bus, he is really obedient. Can just sit down or stand up, looking around. He won't show any tantrums at all.
He is ok so far on MRT train. We bring him on the MRT occasionally. I think he prefers to sit in the train than his daddy's car."
"On 16 Nov, Grandmother shared that "he could go out with grandma. He can sit for 2 hours journey on the bus. Grandmother feedback that he is obedient in the bus, exploring around him by looking around."
Father sometimes usually takes him to take bus - just go one round. Normally when he goes out, he is ok. Unlike the case of IKEA, maybe it was too busy.
Normally on the bus, he is really obedient. Can just sit down or stand up, looking around. He won't show any tantrums at all.
He is ok so far on MRT train. We bring him on the MRT occasionally. I think he prefers to sit in the train than his daddy's car."
"This is the improvement that we see - he is showing some kind of thinking."
BEHAVIOUR & RESPONSIVENESS (Self-initiative)
BEFORE
Prior to koo energy Sleep Therapy, Mother wrote in Observation Notes:
1. He will only respond when he focus.
2. Unable to sit still to study or draw.
3. Unable to sit still to play toys.
4. He always like to walk forth and back at home.
5. Most of the times, he will giggle to himself.
6. Show no interest in learning as he cannot focus.
AFTER
Father: He still walks around. What we observed is he likes to take the tricycle and rides around the house.
Observation by Consultant: Over the videos sent over the past 2 weeks, there is a lot of engagement he is willing to initiate.
Father: "Sometimes if he wants something, he will come to me - 'daddy, wake up!", "daddy, standup!" "daddy, go kitchen" "daddy, take this and take that.."
He will initiate. When he wants something, he will come to us and ask us to follow him. "Daddy, go to the storeroom" "Daddy, go to the room."
In the past, it was less. He only asked for biscuit."
Mother: "In the past, he would say,"I want biscuit." That's all. Full-stop(period).
But now, we think there is a sequence when he asks for something.
"Daddy, go kitchen." Because perhaps, he does not know what he wants at that point of time - I feel that.
When he goes into the kitchen, he will stand there and think in between the fridge and the tray. We have a tray where we put all his biscuit. He knows there is something inside the fridge. Then he will also open the cupboard, because there are titbits inside the cupboard.
Just to think: Oh, what he wants to eat?
Then he will take the initiative.
Fridge he cannot open himself, so he needs our help to open.
For the cupboard, he can reach. So he can just take whatever on his own - I want this.
To me, I think there is a process in his mind: he knows that "go kitchen" means he does not know what he wants. But he does not want to show it in anger.
"Ngggg..." （making sound of displeasure)
Not like last time, sometimes he would show anger - he did not know what he wanted and he would feel very frustrated.
But now no. He will tell us to go to the kitchen. He will stand there and think.
This is the improvement that we see. To me, he is showing some kind of thinking.
He might not be able to assess. He is not ready for academics like abc. To him, it is really very boring. "Why you always force me to sit down and learn, which I do not think it's useful to me."
In terms of food, because he likes to eat. I can see there is an improvement on that because he wants to try everything.
Even when daddy comes home from shopping with a lot of packets. He will just sit. He will know. He is ready. He will observe what daddy has brought.
"Oh, prata.I want to eat prata!" Then he would get ready and sit on the chair, get ready for father to feed him.
In the past, no - he would just stand there, staring blankly.
We were the ones who initiated, "A, do you want to eat this?"
Now, we realised there is some difference in terms of food - improvement."
BEFORE
Prior to koo energy Sleep Therapy, Mother wrote in Observation Notes:
1. He will only respond when he focus.
2. Unable to sit still to study or draw.
3. Unable to sit still to play toys.
4. He always like to walk forth and back at home.
5. Most of the times, he will giggle to himself.
6. Show no interest in learning as he cannot focus.
AFTER
Father: He still walks around. What we observed is he likes to take the tricycle and rides around the house.
Observation by Consultant: Over the videos sent over the past 2 weeks, there is a lot of engagement he is willing to initiate.
Father: "Sometimes if he wants something, he will come to me - 'daddy, wake up!", "daddy, standup!" "daddy, go kitchen" "daddy, take this and take that.."
He will initiate. When he wants something, he will come to us and ask us to follow him. "Daddy, go to the storeroom" "Daddy, go to the room."
In the past, it was less. He only asked for biscuit."
Mother: "In the past, he would say,"I want biscuit." That's all. Full-stop(period).
But now, we think there is a sequence when he asks for something.
"Daddy, go kitchen." Because perhaps, he does not know what he wants at that point of time - I feel that.
When he goes into the kitchen, he will stand there and think in between the fridge and the tray. We have a tray where we put all his biscuit. He knows there is something inside the fridge. Then he will also open the cupboard, because there are titbits inside the cupboard.
Just to think: Oh, what he wants to eat?
Then he will take the initiative.
Fridge he cannot open himself, so he needs our help to open.
For the cupboard, he can reach. So he can just take whatever on his own - I want this.
To me, I think there is a process in his mind: he knows that "go kitchen" means he does not know what he wants. But he does not want to show it in anger.
"Ngggg..." （making sound of displeasure)
Not like last time, sometimes he would show anger - he did not know what he wanted and he would feel very frustrated.
But now no. He will tell us to go to the kitchen. He will stand there and think.
This is the improvement that we see. To me, he is showing some kind of thinking.
He might not be able to assess. He is not ready for academics like abc. To him, it is really very boring. "Why you always force me to sit down and learn, which I do not think it's useful to me."
In terms of food, because he likes to eat. I can see there is an improvement on that because he wants to try everything.
Even when daddy comes home from shopping with a lot of packets. He will just sit. He will know. He is ready. He will observe what daddy has brought.
"Oh, prata.I want to eat prata!" Then he would get ready and sit on the chair, get ready for father to feed him.
In the past, no - he would just stand there, staring blankly.
We were the ones who initiated, "A, do you want to eat this?"
Now, we realised there is some difference in terms of food - improvement."
"He is trying to speak more."
COMMUNICATION
BEFORE
Prior to koo energy Sleep Therapy, Mother wrote in Observation Notes:
1. He cannot maintain a forth and back conversation.
E.g. when we ask him, "what is your name?" He will answer.
"How old are you" He will answer "4".
"Where did you go today? He will answer "School" or "Playground".
2. He will not go further than this.
AFTER
WhatsApp on 19.11.20 :
"We noticed that he is trying to speak more. He will also play with us. Example - he will try to chase me. And he will look for me when I hide somewhere. Last time, he won't know how to chase me. Now he does - able to engage in activity. He will ask me to carry him and swing him around. He said "swing around".
WhatsApp Video on 31.1.21:
Boy said, "Play water. I want."
Daddy replied, "Can a good boy throw things?"
Boy replied immediately, "I never throw things!"
Father: "He won't play one thing for long."
BEFORE
Prior to koo energy Sleep Therapy, Mother wrote in Observation Notes:
1. He cannot maintain a forth and back conversation.
E.g. when we ask him, "what is your name?" He will answer.
"How old are you" He will answer "4".
"Where did you go today? He will answer "School" or "Playground".
2. He will not go further than this.
AFTER
WhatsApp on 19.11.20 :
"We noticed that he is trying to speak more. He will also play with us. Example - he will try to chase me. And he will look for me when I hide somewhere. Last time, he won't know how to chase me. Now he does - able to engage in activity. He will ask me to carry him and swing him around. He said "swing around".
WhatsApp Video on 31.1.21:
Boy said, "Play water. I want."
Daddy replied, "Can a good boy throw things?"
Boy replied immediately, "I never throw things!"
Father: "He won't play one thing for long."
"I can feel that the nodule on my back has gone. " ~ Father
Father's Progress
Used to have feeling of unease, sleep disturbance, stiff shoulder and ache.
"I can feel that the nodule on my back has gone. Last time, I could feel a nodule on my left shoulder. I do not feel anything now. It is gone. No more shoulder ache."
Used to have feeling of unease, sleep disturbance, stiff shoulder and ache.
"I can feel that the nodule on my back has gone. Last time, I could feel a nodule on my left shoulder. I do not feel anything now. It is gone. No more shoulder ache."
"No more asthma attacks." ~Mother
Mother's Progress
1. Used to have regular menses.
2. Waking up in the middle of the night frequently.
3. Frequent constipation.
4. Also asthma background.
5. Headaches
6. Will get very frustrated just before menses.
7. Cannot control temper.
8. Before menses, Skin outbreak on the forehead.
9. Cramps on the right side of the body.
10. Both sides of shoulder ached.
11. Asthma - cough more, breathlessness, chest tightness.
"Over the past 3 months of Sleep Therapy, I don't have asthma attacks now. In fact, over the past 1.5 months, I have never used the inhaler. Menstrual frustration still have, because of work stress.
In the past, I had to rely on the inhaler very frequently - almost every week, one or two times. Especially the times when I was having menses. My menses is coming soon. But I don't realise that I have asthma attack. Even for my cough - I don't cough so frequently.
In the past, I had chest tightness. But recently, I don't have it. I did not even realise that all these are gone.
No more headaches.
My face is clearing up but on and off will have, because I need to wear face to work.
Right after using the Healing Mat for my menses in Nov - backache getting better, cough getting better.
My menses are coming soon maybe next week. But this week, I do not feel anything.
Usually before menses, I would have outbreak, then I would feel extremely tired.
It was recorded there were more blood clots than usual in Nov. Had menstrual cramps but bearable."
1. Used to have regular menses.
2. Waking up in the middle of the night frequently.
3. Frequent constipation.
4. Also asthma background.
5. Headaches
6. Will get very frustrated just before menses.
7. Cannot control temper.
8. Before menses, Skin outbreak on the forehead.
9. Cramps on the right side of the body.
10. Both sides of shoulder ached.
11. Asthma - cough more, breathlessness, chest tightness.
"Over the past 3 months of Sleep Therapy, I don't have asthma attacks now. In fact, over the past 1.5 months, I have never used the inhaler. Menstrual frustration still have, because of work stress.
In the past, I had to rely on the inhaler very frequently - almost every week, one or two times. Especially the times when I was having menses. My menses is coming soon. But I don't realise that I have asthma attack. Even for my cough - I don't cough so frequently.
In the past, I had chest tightness. But recently, I don't have it. I did not even realise that all these are gone.
No more headaches.
My face is clearing up but on and off will have, because I need to wear face to work.
Right after using the Healing Mat for my menses in Nov - backache getting better, cough getting better.
My menses are coming soon maybe next week. But this week, I do not feel anything.
Usually before menses, I would have outbreak, then I would feel extremely tired.
It was recorded there were more blood clots than usual in Nov. Had menstrual cramps but bearable."